Pentti Soini 31:05 row
7,406
Meters
31:05.3
Time
2:05.9
Pace
465
Calories
141
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 23 |
| Stroke Count | 732 |
| Drag Factor | 104 |
January 10, 2023 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:05.3 | 7,406 | 2:05.9 | 175 | 897 | 465 | 23 | 141 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 22 | 128 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 22 | 138 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 24 | 141 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 25 | 143 |
| 25:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 23 | 147 |
| 30:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 25 | 146 |
| 31:05.2 | 250 | 2:10.4 | 158 | 828 | 15 | 22 | 146 |
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Workout Graph
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