Pentti Soini 18:07 row
4,259m
Meters
18:07.9
Time
2:07.7
Pace
264
Calories
140
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 423 |
| Drag Factor | 98 |
January 11, 2023 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:07.9 | 4,259m | 2:07.7 | 168 | 878 | 23 | 140 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 | 136 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 | 139 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 26 | 147 |
| 18:07.9 | 724m | 2:09.7 | 160 | 851 | 23 | 140 |
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Workout Graph
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