Pentti Soini 15:06 row
3,465m
Meters
15:06.8
Time
2:10.8
Pace
209
Calories
152
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 19 |
| Stroke Count | 351 |
| Drag Factor | 96 |
January 12, 2023 21:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.8 | 3,465m | 2:10.8 | 156 | 837 | 19 | 152 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 | 149 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 | 154 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 | 154 |
| 15:06.7 | 22m | 2:32.2 | 99 | 641 | 9 | 154 |
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Workout Graph
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