Pentti Soini 22:08 row
5,165m
Meters
22:08.5
Time
2:08.6
Pace
318
Calories
134
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
| Stroke Count | 527 |
| Drag Factor | 103 |
January 25, 2023 17:44:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:08.5 | 5,165m | 2:08.6 | 165 | 866 | 23 | 134 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 | 131 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 | 132 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 | 138 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 | 137 |
| 22:08.5 | 459m | 2:19.9 | 128 | 739 | 21 | 134 |
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Workout Graph
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