Pentti Soini 20:07 row
4,726m
Meters
20:07.6
Time
2:07.7
Pace
293
Calories
138
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 21 |
| Stroke Count | 499 |
| Drag Factor | 104 |
January 28, 2023 10:30:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.6 | 4,726m | 2:07.7 | 168 | 877 | 21 | 138 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 | 134 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 | 133 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 | 138 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 | 142 |
| 20:07.5 | 26m | 2:24.2 | 117 | 701 | 8 | 143 |
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Workout Graph
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