Pentti Soini 22:39 row
5,322m
Meters
22:39.3
Time
2:07.7
Pace
329
Calories
144
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 530 |
| Drag Factor | 100 |
February 01, 2023 18:59:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:39.3 | 5,322m | 2:07.7 | 168 | 878 | 23 | 144 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 | 138 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 | 145 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 | 147 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 25 | 148 |
| 22:39.2 | 592m | 2:14.4 | 144 | 795 | 21 | 142 |
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Workout Graph
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