Pentti Soini 4:00 row
1,100
Meters
4:00.0
Time
1:49.0
Pace
80
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 31 |
| Stroke Count | 126 |
February 02, 2023 20:59:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,100 | 1:49.0 | 270 | 1227 | 80 | 31 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 20 | 32 |
| 2:00.0 | 270 | 1:51.1 | 255 | 1178 | 19 | 30 |
| 3:00.0 | 274 | 1:49.4 | 267 | 1217 | 20 | 31 |
| 4:00.0 | 279 | 1:47.5 | 282 | 1268 | 21 | 33 |
Perjantai