Pentti Soini 1:00:25 row
14,020m
Meters
1:00:25.4
Time
2:09.2
Pace
858
Calories
151
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 1335 |
| Drag Factor | 116 |
February 06, 2023 16:52:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:25.4 | 14,020m | 2:09.2 | 162 | 857 | 21 | 151 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 | 145 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 | 149 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 | 149 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 | 150 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 | 153 |
| 30:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 | 152 |
| 35:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 | 154 |
| 40:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 | 153 |
| 45:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 | 154 |
| 50:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 | 150 |
| 55:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 | 153 |
| 1:00:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 | 151 |
| 1:00:25.4 | 95m | 2:13.6 | 146 | 804 | 19 | 152 |
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Workout Graph
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