Pentti Soini 1:00:07 row
14,428m
Meters
1:00:07.2
Time
2:05.0
Pace
912
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Stroke Count | 1440 |
| Drag Factor | 111 |
February 08, 2023 17:04:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.2 | 14,428m | 2:05.0 | 179 | 916 | 22 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 23 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 |
| 25:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 |
| 30:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 |
| 35:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 |
| 40:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 |
| 45:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 |
| 50:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 |
| 55:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 |
| 1:00:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 |
| 1:00:07.1 | 24m | 2:27.9 | 108 | 672 | 8 |
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Workout Graph
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