Pentti Soini 3:00 row
372m
Meters
3:00.0
Time
4:01.9
Pace
20
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 13 |
| Stroke Count | 40 |
February 10, 2023 17:37:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Race
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 372m | 4:01.9 | 25 | 385 | 13 |
| 1:00.0 | 124m | 4:01.9 | 25 | 385 | 14 |
| 2:00.0 | 149m | 3:21.3 | 43 | 447 | 15 |
| 3:00.0 | 100m | 5:00.0 | 13 | 344 | 11 |
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