Pentti Soini 20:06 row
4,721m
Meters
20:06.4
Time
2:07.7
Pace
290
Calories
144
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 23 |
| Stroke Count | 466 |
| Drag Factor | 0 |
February 12, 2023 15:57:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.4 | 4,721m | 2:07.7 | 168 | 877 | 23 | 144 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 | 139 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 | 143 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 | 146 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 | 149 |
| 20:06.4 | 17m | 3:08.2 | 52 | 480 | 0 | 148 |
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Workout Graph
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