Pentti Soini 1:00:08 row
14,261m
Meters
1:00:08.6
Time
2:06.5
Pace
891
Calories
154
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 25 |
| Stroke Count | 1578 |
| Drag Factor | 101 |
February 12, 2023 17:22:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.6 | 14,261m | 2:06.5 | 173 | 894 | 25 | 154 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 | 149 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 | 152 |
| 15:00.0 | 1,241m | 2:00.8 | 198 | 982 | 31 | 149 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 | 154 |
| 25:00.0 | 1,196m | 2:05.4 | 177 | 910 | 29 | 151 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 | 155 |
| 35:00.0 | 1,206m | 2:04.3 | 182 | 926 | 29 | 152 |
| 40:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 | 156 |
| 45:00.0 | 1,179m | 2:07.2 | 170 | 884 | 25 | 154 |
| 50:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 | 157 |
| 55:00.0 | 1,225m | 2:02.4 | 191 | 956 | 28 | 166 |
| 1:00:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 | 154 |
| 1:00:08.5 | 30m | 2:21.6 | 123 | 723 | 14 | 154 |
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Workout Graph
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