Pentti Soini 30:00 row
7,072m
Meters
30:00.0
Time
2:07.2
Pace
441
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 23 |
| Stroke Count | 690 |
February 15, 2023 20:21:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,072m | 2:07.2 | 170 | 884 | 23 |
| 10:00.0 | 2,325m | 2:09.0 | 163 | 860 | 21 |
| 20:00.0 | 2,346m | 2:07.8 | 167 | 876 | 23 |
| 30:00.0 | 2,401m | 2:04.9 | 179 | 917 | 25 |
30min