Pentti Soini 20:08 row
4,791m
Meters
20:08.9
Time
2:06.1
Pace
299
Calories
144
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 21 |
| Stroke Count | 475 |
| Drag Factor | 106 |
February 14, 2023 18:35:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.9 | 4,791m | 2:06.1 | 174 | 899 | 21 | 144 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 22 | 138 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 | 142 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 26 | 145 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 | 148 |
| 20:08.9 | 31m | 2:23.5 | 118 | 707 | 14 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.