Pentti Soini 24:06 row
5,568m
Meters
24:06.7
Time
2:09.9
Pace
340
Calories
135
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Stroke Count | 587 |
| Drag Factor | 99 |
February 16, 2023 20:53:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:06.7 | 5,568m | 2:09.9 | 160 | 849 | 24 | 135 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 | 133 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 | 142 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 | 120 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 | 135 |
| 24:06.7 | 958m | 2:08.7 | 164 | 864 | 25 | 145 |
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Workout Graph
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