Pentti Soini 4:00 row
1,179m
Meters
4:00.0
Time
1:41.7
Pace
94
Calories
125
Heart Rate
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1442 |
| Stroke Rate | 43 |
| Stroke Count | 172 |
| Drag Factor | 99 |
February 16, 2023 21:01:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,179m | 1:41.7 | 332 | 1442 | 43 | 125 |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 42 | 119 |
| 2:00.0 | 294m | 1:42.0 | 329 | 1433 | 43 | 125 |
| 3:00.0 | 295m | 1:41.6 | 333 | 1445 | 43 | 128 |
| 4:00.0 | 294m | 1:42.0 | 329 | 1433 | 44 | 131 |
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Workout Graph
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