Pentti Soini 20:07 row
4,348m
Meters
20:07.0
Time
2:18.7
Pace
251
Calories
143
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 457 |
| Drag Factor | 99 |
February 16, 2023 21:25:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.0 | 4,348m | 2:18.7 | 131 | 750 | 20 | 143 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 | 132 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 139 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 | 146 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 | 149 |
| 20:07.0 | 21m | 2:46.6 | 76 | 560 | 9 | 149 |
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Workout Graph
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