Pentti Soini 25:22 row
5,894m
Meters
25:22.2
Time
2:09.1
Pace
361
Calories
133
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Stroke Count | 564 |
| Drag Factor | 100 |
February 17, 2023 20:09:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:22.2 | 5,894m | 2:09.1 | 163 | 859 | 21 | 133 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 | 128 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 | 129 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 | 139 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 | 133 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 | 135 |
| 25:22.2 | 83m | 2:13.7 | 146 | 803 | 16 | 134 |
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Workout Graph
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