Pentti Soini 16:06 row
3,771m
Meters
16:06.8
Time
2:08.1
Pace
232
Calories
142
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Stroke Count | 399 |
| Drag Factor | 96 |
February 18, 2023 10:44:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:06.8 | 3,771m | 2:08.1 | 166 | 871 | 24 | 142 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 | 140 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 | 141 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 | 142 |
| 16:06.7 | 259m | 2:08.7 | 164 | 864 | 23 | 147 |
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Workout Graph
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