Pentti Soini 1:00:07 row
14,103m
Meters
1:00:07.1
Time
2:07.8
Pace
872
Calories
141
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 1371 |
| Drag Factor | 106 |
February 19, 2023 19:32:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.1 | 14,103m | 2:07.8 | 167 | 875 | 21 | 141 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 | 130 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 | 139 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 | 139 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 | 140 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 | 142 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 | 144 |
| 35:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 | 145 |
| 40:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 | 145 |
| 45:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 | 143 |
| 50:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 | 143 |
| 55:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 | 145 |
| 1:00:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 | 145 |
| 1:00:07.0 | 24m | 2:25.8 | 113 | 688 | 8 | 145 |
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Workout Graph
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