Pentti Soini 10:04 row
2,114m
Meters
10:04.5
Time
2:22.9
Pace
120
Calories
129
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 0 |
February 19, 2023 19:45:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.5 | 2,114m | 2:22.9 | 120 | 712 | 22 | 129 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 | 136 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 24 | 123 |
| 10:04.5 | 11m | 3:24.5 | 41 | 440 | 0 | 123 |
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