Pentti Soini 24:06 row
5,686m
Meters
24:06.3
Time
2:07.1
Pace
352
Calories
142
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Stroke Count | 579 |
| Drag Factor | 106 |
February 21, 2023 18:01:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:06.3 | 5,686m | 2:07.1 | 170 | 885 | 24 | 142 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 | 141 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 | 138 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 | 144 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 | 142 |
| 24:06.2 | 967m | 2:07.3 | 170 | 883 | 24 | 145 |
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Workout Graph
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