Pentti Soini 1000m row
1,000m
Meters
3:45.8
Time
1:52.9
Pace
66
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 30 |
| Stroke Count | 113 |
February 23, 2023 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.8 | 1,000m | 1:52.9 | 243 | 1137 | 30 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 32 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 26 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 28 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 26 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 28 |
| 0:23.7 | 600m | 1:58.5 | 210 | 1023 | 25 |
| 0:20.5 | 700m | 1:42.5 | 325 | 1418 | 38 |
| 0:22.9 | 800m | 1:54.5 | 233 | 1102 | 32 |
| 0:22.5 | 900m | 1:52.5 | 246 | 1146 | 32 |
| 0:21.1 | 1,000m | 1:45.5 | 298 | 1325 | 34 |
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