Pentti Soini 1:00 row
162
Meters
1:00.0
Time
3:05.1
Pace
8
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 16 |
| Stroke Count | 16 |
February 26, 2023 11:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 162 | 3:05.1 | 55 | 489 | 16 |
| 0:30.0 | 78 | 3:12.3 | 49 | 469 | 16 |
| 1:00.0 | 85 | 2:56.4 | 64 | 519 | 16 |
Automated One Minute Race