Pentti Soini 15:07 row
3,520m
Meters
15:07.4
Time
2:08.8
Pace
216
Calories
134
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 19 |
| Stroke Count | 340 |
| Drag Factor | 102 |
March 01, 2023 18:50:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.4 | 3,520m | 2:08.8 | 163 | 862 | 19 | 134 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 | 135 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 | 136 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 | 134 |
| 15:07.3 | 24m | 2:32.0 | 100 | 642 | 8 | 134 |
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Workout Graph
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