Pentti Soini 6x8:00/2:00r row
12,716m
Meters
48:00.0
Time
1:53.2
Pace
901
Calories
166
Heart Rate
| Rest Distance | 1,341m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,057m |
| Overall Time | 1:00:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 32 |
| Stroke Count | 1576 |
| Drag Factor | 101 |
March 01, 2023 19:51:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 12,716m | 1:53.2 | 241 | 1129 | 32 | 166 |
| 8:00.0 | 2,098m | 1:54.3 | 234 | 1104 | 31 | 161 |
| 8:00.0 | 2,102m | 1:54.1 | 235 | 1109 | 31 | 162 |
| 8:00.0 | 2,110m | 1:53.7 | 238 | 1118 | 32 | 166 |
| 8:00.0 | 2,117m | 1:53.3 | 240 | 1126 | 33 | 167 |
| 8:00.0 | 2,126m | 1:52.8 | 243 | 1137 | 34 | 170 |
| 8:00.0 | 2,165m | 1:50.8 | 257 | 1184 | 36 | 172 |
| r1,341m |
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Workout Graph
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