Pentti Soini 15:07 row
3,502m
Meters
15:07.4
Time
2:09.5
Pace
213
Calories
147
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 19 |
| Stroke Count | 344 |
| Drag Factor | 102 |
March 01, 2023 20:07:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.4 | 3,502m | 2:09.5 | 161 | 853 | 19 | 147 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 | 145 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 | 149 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 | 148 |
| 15:07.3 | 25m | 2:26.0 | 112 | 687 | 8 | 148 |
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Workout Graph
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