Pentti Soini 16:15 row
3,796m
Meters
16:15.8
Time
2:08.5
Pace
233
Calories
133
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Stroke Count | 382 |
| Drag Factor | 100 |
March 04, 2023 10:40:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:15.8 | 3,796m | 2:08.5 | 165 | 867 | 23 | 133 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 | 136 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 | 143 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 25 | 145 |
| 16:15.7 | 273m | 2:18.6 | 131 | 751 | 21 | 111 |
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Workout Graph
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