Pentti Soini 6x1000m/1:00r row
6,000m
Meters
21:37.9
Time
1:48.1
Pace
448
Calories
170
Heart Rate
| Rest Distance | 680m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,680m |
| Overall Time | 27:37.9 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 37 |
| Stroke Count | 814 |
| Drag Factor | 99 |
March 04, 2023 11:10:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:37.9 | 6,000m | 1:48.1 | 277 | 1252 | 37 | 170 |
| 3:37.6 | 1,000m | 1:48.8 | 272 | 1235 | 36 | 162 |
| 3:37.3 | 1,000m | 1:48.6 | 273 | 1239 | 36 | 167 |
| 3:36.9 | 1,000m | 1:48.4 | 274 | 1244 | 37 | 171 |
| 3:36.6 | 1,000m | 1:48.3 | 276 | 1248 | 37 | 172 |
| 3:36.4 | 1,000m | 1:48.2 | 276 | 1250 | 38 | 174 |
| 3:33.0 | 1,000m | 1:46.5 | 290 | 1297 | 41 | 175 |
| r680m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.