Pentti Soini 16:10 row
3,741m
Meters
16:10.8
Time
2:09.7
Pace
228
Calories
152
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 23 |
| Stroke Count | 377 |
| Drag Factor | 99 |
March 04, 2023 11:35:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:10.8 | 3,741m | 2:09.7 | 160 | 851 | 23 | 152 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 | 149 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 | 153 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 | 154 |
| 16:10.7 | 271m | 2:10.4 | 158 | 842 | 22 | 153 |
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Workout Graph
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