Pentti Soini 15:06 row
3,535m
Meters
15:06.1
Time
2:08.1
Pace
218
Calories
132
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 20 |
| Stroke Count | 365 |
| Drag Factor | 102 |
March 06, 2023 18:18:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.1 | 3,535m | 2:08.1 | 166 | 872 | 20 | 132 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 | 129 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 | 133 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 27 | 133 |
| 15:06.1 | 20m | 2:32.5 | 99 | 639 | 10 | 133 |
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Workout Graph
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