Pentti Soini 1072m row
1,072m
Meters
3:42.8
Time
1:43.9
Pace
78
Calories
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1373 |
| Stroke Rate | 35 |
| Stroke Count | 132 |
March 09, 2023 20:44:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Race
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:42.8 | 1,072m | 1:43.9 | 312 | 1373 | 35 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 39 |
| 0:21.1 | 200m | 1:45.5 | 298 | 1325 | 31 |
| 0:21.1 | 300m | 1:45.5 | 298 | 1325 | 34 |
| 0:21.1 | 400m | 1:45.5 | 298 | 1325 | 34 |
| 0:21.3 | 500m | 1:46.5 | 290 | 1297 | 34 |
| 0:20.9 | 600m | 1:44.5 | 307 | 1355 | 34 |
| 0:20.9 | 700m | 1:44.5 | 307 | 1355 | 34 |
| 0:20.9 | 800m | 1:44.5 | 307 | 1355 | 34 |
| 0:20.6 | 900m | 1:43.0 | 320 | 1402 | 38 |
| 0:19.5 | 1,000m | 1:37.5 | 378 | 1599 | 40 |
| 0:13.9 | 1,055m | 2:06.3 | 173 | 896 | 39 |
Slaidi-juna