Pentti Soini 1095m row
1,095
Meters
3:46.5
Time
1:43.4
Pace
79
Calories
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1388 |
| Stroke Rate | 37 |
| Stroke Count | 140 |
March 09, 2023 21:04:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Race
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.5 | 1,095 | 1:43.4 | 316 | 1388 | 37 |
| 0:21.6 | 100 | 1:48.0 | 278 | 1256 | 42 |
| 0:21.1 | 200 | 1:45.5 | 298 | 1325 | 34 |
| 0:20.8 | 300 | 1:44.0 | 311 | 1370 | 37 |
| 0:20.7 | 400 | 1:43.5 | 316 | 1386 | 35 |
| 0:20.8 | 500 | 1:44.0 | 311 | 1370 | 37 |
| 0:20.7 | 600 | 1:43.5 | 316 | 1386 | 35 |
| 0:20.8 | 700 | 1:44.0 | 311 | 1370 | 35 |
| 0:20.7 | 800 | 1:43.5 | 316 | 1386 | 38 |
| 0:20.7 | 900 | 1:43.5 | 316 | 1386 | 35 |
| 0:20.0 | 1,000 | 1:40.0 | 350 | 1504 | 39 |
| 0:18.6 | 1,080 | 1:56.2 | 223 | 1066 | 42 |
Slaidi-juna