Pentti Soini 25:07 row
5,826m
Meters
25:07.4
Time
2:09.3
Pace
355
Calories
153
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Stroke Count | 620 |
| Drag Factor | 0 |
March 09, 2023 21:46:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.4 | 5,826m | 2:09.3 | 162 | 856 | 24 | 153 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 | 150 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 | 152 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 | 156 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 | 155 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 | 153 |
| 25:07.4 | 16m | 3:51.2 | 28 | 397 | 0 | 154 |
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Workout Graph
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