Pentti Soini 1:30:05 row
21,322m
Meters
1:30:05.1
Time
2:06.7
Pace
1331
Calories
144
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 2123 |
| Drag Factor | 0 |
March 11, 2023 11:57:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:05.1 | 21,322m | 2:06.7 | 172 | 891 | 23 | 144 |
| 10:00.0 | 2,333m | 2:08.5 | 165 | 866 | 22 | 130 |
| 20:00.0 | 2,345m | 2:07.9 | 167 | 875 | 22 | 140 |
| 30:00.0 | 2,344m | 2:07.9 | 167 | 874 | 23 | 142 |
| 40:00.0 | 2,367m | 2:06.7 | 172 | 891 | 23 | 145 |
| 50:00.0 | 2,371m | 2:06.5 | 173 | 894 | 24 | 148 |
| 1:00:00.0 | 2,371m | 2:06.5 | 173 | 894 | 24 | 147 |
| 1:10:00.0 | 2,451m | 2:02.3 | 191 | 956 | 26 | 151 |
| 1:20:00.0 | 2,365m | 2:06.8 | 171 | 890 | 23 | 149 |
| 1:30:00.0 | 2,368m | 2:06.6 | 172 | 892 | 23 | 149 |
| 1:30:05.1 | 9m | 4:43.3 | 15 | 352 | 0 | 150 |
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Workout Graph
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