Pentti Soini 24:04 row
5,747
Meters
24:04.9
Time
2:05.7
Pace
362
Calories
146
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 24 |
| Stroke Count | 580 |
| Drag Factor | 105 |
March 12, 2023 19:26:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:04.9 | 5,747 | 2:05.7 | 176 | 901 | 362 | 24 | 146 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 22 | 138 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 22 | 142 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 26 | 148 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 26 | 151 |
| 24:04.9 | 972 | 2:05.9 | 175 | 896 | 61 | 24 | 151 |
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Workout Graph
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