Pentti Soini 15:08 row
3,601m
Meters
15:08.2
Time
2:06.1
Pace
225
Calories
139
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 19 |
| Stroke Count | 357 |
| Drag Factor | 106 |
March 15, 2023 20:00:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.2 | 3,601m | 2:06.1 | 175 | 900 | 19 | 139 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 | 132 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 | 138 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 25 | 143 |
| 15:08.2 | 27m | 2:31.8 | 100 | 644 | 7 | 144 |
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Workout Graph
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