Pentti Soini 15:07 row
3,549m
Meters
15:07.1
Time
2:07.7
Pace
219
Calories
150
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 360 |
| Drag Factor | 105 |
March 15, 2023 20:41:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.1 | 3,549m | 2:07.7 | 168 | 877 | 20 | 150 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 | 149 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 | 151 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 | 150 |
| 15:07.1 | 24m | 2:27.9 | 108 | 672 | 8 | 150 |
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Workout Graph
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