Pentti Soini 6000m row
6,000
Meters
21:57.9
Time
1:49.8
Pace
434
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 35 |
| Stroke Count | 784 |
March 18, 2023 12:43:40
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Race
Ranked
Yes
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:57.9 | 6,000 | 1:49.8 | 264 | 1185 | 434 | 35 |
| 1:49.6 | 500 | 1:49.6 | 266 | 1215 | 37 | 34 |
| 1:50.0 | 1,000 | 1:50.0 | 263 | 1178 | 36 | 34 |
| 1:50.1 | 1,500 | 1:50.1 | 262 | 1177 | 36 | 35 |
| 1:49.9 | 2,000 | 1:49.9 | 264 | 1179 | 36 | 35 |
| 1:50.0 | 2,500 | 1:50.0 | 263 | 1178 | 36 | 35 |
| 1:50.1 | 3,000 | 1:50.1 | 262 | 1177 | 36 | 35 |
| 1:50.1 | 3,500 | 1:50.1 | 262 | 1177 | 36 | 36 |
| 1:50.1 | 4,000 | 1:50.1 | 262 | 1177 | 36 | 36 |
| 1:50.2 | 4,500 | 1:50.2 | 262 | 1176 | 36 | 36 |
| 1:50.1 | 5,000 | 1:50.1 | 262 | 1177 | 36 | 36 |
| 1:49.8 | 5,500 | 1:49.8 | 264 | 1180 | 36 | 37 |
| 1:47.8 | 6,000 | 1:47.8 | 279 | 1235 | 37 | 38 |
Open SM 6000m