Pentti Soini 500m row
500m
Meters
1:36.4
Time
1:36.4
Pace
42
Calories
| Average Watts | 391 |
|---|---|
| Calories Per Hour | 1644 |
| Stroke Rate | 48 |
| Stroke Count | 78 |
March 18, 2023 14:51:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.4 | 500m | 1:36.4 | 391 | 1644 | 48 |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 47 |
| 0:18.8 | 200m | 1:34.0 | 421 | 1750 | 48 |
| 0:18.8 | 300m | 1:34.0 | 421 | 1750 | 51 |
| 0:19.4 | 400m | 1:37.0 | 383 | 1619 | 49 |
| 0:20.1 | 500m | 1:40.5 | 345 | 1486 | 48 |
Open SM 500m