Pentti Soini 1:00:06 row
14,091m
Meters
1:00:06.8
Time
2:07.9
Pace
869
Calories
142
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
| Stroke Count | 1317 |
| Drag Factor | 0 |
March 19, 2023 17:32:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.8 | 14,091m | 2:07.9 | 167 | 874 | 21 | 142 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 21 | 129 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 | 135 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 21 | 137 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 21 | 140 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 | 144 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 | 144 |
| 35:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 | 145 |
| 40:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 | 146 |
| 45:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 | 145 |
| 50:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 | 147 |
| 55:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 | 147 |
| 1:00:00.0 | 1,184m | 2:06.6 | 172 | 892 | 23 | 146 |
| 1:00:06.8 | 15m | 3:46.6 | 30 | 403 | 0 | 146 |
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Workout Graph
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