Pentti Soini 500m row
500m
Meters
2:07.2
Time
2:07.2
Pace
30
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Stroke Count | 51 |
March 23, 2023 20:28:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.2 | 500m | 2:07.2 | 170 | 885 | 24 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 26 |
| 0:25.2 | 200m | 2:06.0 | 175 | 902 | 24 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 24 |
| 0:25.7 | 400m | 2:08.5 | 165 | 867 | 23 |
| 0:26.0 | 500m | 2:10.0 | 159 | 848 | 23 |
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