Pentti Soini 500m row
500
Meters
2:07.0
Time
2:07.0
Pace
30
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 25 |
| Stroke Count | 53 |
March 23, 2023 20:33:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:07.0 | 500 | 2:07.0 | 171 | 888 | 30 | 25 |
| 0:25.0 | 100 | 2:05.0 | 179 | 916 | 6 | 26 |
| 0:24.9 | 200 | 2:04.5 | 181 | 924 | 6 | 27 |
| 0:25.4 | 300 | 2:07.0 | 171 | 888 | 6 | 24 |
| 0:25.6 | 400 | 2:08.0 | 167 | 874 | 6 | 26 |
| 0:26.1 | 500 | 2:10.5 | 157 | 841 | 6 | 23 |
Battery test