Pentti Soini 500m row
500m
Meters
1:59.6
Time
1:59.6
Pace
31
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 28 |
| Stroke Count | 57 |
March 23, 2023 21:30:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.6 | 500m | 1:59.6 | 205 | 1004 | 28 |
| 0:27.0 | 100m | 2:15.0 | 142 | 789 | 24 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 28 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 31 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 32 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 29 |
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