Pentti Soini 20:05 row
4,674m
Meters
20:05.3
Time
2:08.9
Pace
286
Calories
135
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Stroke Count | 472 |
| Drag Factor | 0 |
March 23, 2023 21:23:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.3 | 4,674m | 2:08.9 | 163 | 861 | 23 | 135 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 | 135 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 | 134 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 | 138 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 | 136 |
| 20:05.2 | 16m | 2:42.5 | 82 | 580 | 0 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.