Pentti Soini 20:06 row
5,319m
Meters
20:06.5
Time
1:53.4
Pace
377
Calories
172
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 32 |
| Stroke Count | 649 |
| Drag Factor | 103 |
March 25, 2023 14:33:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.5 | 5,319m | 1:53.4 | 240 | 1125 | 32 | 172 |
| 12:00.0 | 3,181m | 1:53.1 | 241 | 1131 | 32 | 169 |
| 20:06.5 | 2,138m | 1:53.7 | 238 | 1117 | 33 | 175 |
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Workout Graph
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