Pentti Soini 7:10:11 row
17m
Meters
7:10:11.0
Time
210:52:28.1
Pace
725
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 22 |
| Stroke Count | 1515 |
| Drag Factor | 0 |
March 25, 2023 15:36:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:10:11.0 | 17m | 210:52:28.1 | 300 | 22 | ||
| 10:00.0 | 1,166m | 4:17.2 | 21 | 370 | 24 | 155 |
| 30:00.0 | 1m | 166:40:00.2 | 0 | 300 | 24 | 154 |
| 55:00.0 | 29m | 7:11:02.0 | 0 | 300 | 28 | 153 |
| 1:25:00.0 | -32m | 11:14.8.1 | -0 | 299 | 24 | 155 |
| 2:00:00.0 | 14m | 20:50:00.0 | 0 | 300 | 27 | 152 |
| 2:40:00.0 | 21m | 15:52:22.8 | 0 | 300 | 28 | 155 |
| 3:25:01.0 | -44m | 28:26.6.2 | -0 | 299 | 23 | 151 |
| 4:15:02.0 | 10m | 41:40:50.0 | 0 | 300 | 23 | 153 |
| 5:10:03.0 | 5m | 91:41:40.1 | 0 | 300 | 24 | 152 |
| 6:10:04.0 | 3m | 166:42:47.3 | 0 | 300 | 24 | 153 |
| 7:10:10.5 | -1,156m | 34:00.0 | -0 | 299 | 0 | 153 |
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