Pentti Soini 12:03 row
441m
Meters
12:03.5
Time
13:40.2
Pace
87
Calories
Average Watts | 1 |
---|---|
Calories Per Hour | 302 |
Stroke Rate | 20 |
Stroke Count | 149 |
Drag Factor | 0 |
March 26, 2023 15:12:01
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:03.5 | 441m | 13:40.2 | 1 | 302 | 20 | |
5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 | 144 |
12:03.5 | -636m | 54:27.0 | -9 | 267 | 20 | 147 |
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