Pentti Soini 15:05 row
3,569m
Meters
15:05.5
Time
2:06.8
Pace
222
Calories
141
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 24 |
| Stroke Count | 364 |
| Drag Factor | 0 |
March 30, 2023 20:34:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.5 | 3,569m | 2:06.8 | 171 | 890 | 24 | 141 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 | 137 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 | 145 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 26 | 143 |
| 15:05.5 | 17m | 2:41.7 | 83 | 584 | 0 | 143 |
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Workout Graph
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