Pentti Soini 20:07 row
4,755m
Meters
20:07.6
Time
2:06.9
Pace
296
Calories
139
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 21 |
| Stroke Count | 486 |
| Drag Factor | 107 |
April 01, 2023 10:51:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.6 | 4,755m | 2:06.9 | 171 | 888 | 21 | 139 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 | 131 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 | 139 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 | 140 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 | 143 |
| 20:07.5 | 24m | 2:36.2 | 92 | 615 | 8 | 143 |
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Workout Graph
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